![]() ![]() ![]() The Fins have a long history of needing to be both physically and mentally strong. VAHVA Fitness embodies the Finish concept of “Sisu”, which roughly translates to hardiness, or fortitude. Samuli Jyrkinen and Eero Westerberg are behind VAHVA Fitness and are responsible for creating a number of holistic fitness methods. ![]() We’ll see how far they meet that challenge and tell you whether VAHVA Fitness is worth your time and hard-earned dollars. The goal? Apparently, these Fins want to push you to your genetic limit. You will undergo a mental as much as a physical change and you will be pushed. But it comes at a price both in your wallet and between your ears. VAHVA Fitness promises a complete bodily and mental overhaul, starting with the Movement 20XX course. Where the combination of all these aspects into a single full-spectrum routine is relatively new to us in the West, the Fins have been practicing this style of exercise for decades. VAHVA Fitness combines mobility, strength, endurance and balance in a variety of comprehensive high-tier Calisthenics Programs, including the VAHVA Fitness Movement 20XX program. Frequently Asked Questions About VAHVA Fitness Movement 20XX.Conclusions about VAHVA Fitness’ Movement 20XX.VAHVA Fitness Movement 20XX Program Overview. ![]()
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